Defending, defending.

[pen_grunt]

I do not choose to defend my decision to run every day, I just do it.

Nike would be proud (my shoes, however, are Aesics).

You would think that I was announcing I was killing babies everyday after work with the negative reaction I get (from multiple people, not just the worrier *grin*).

I'm going to do the running thing tonight.

*insert gasps and screams of horror!* "NO! Don't do it!"

I shower every day. I run every day. It's just a routine. It's less time per day than most people spend watching TV--and it's a whole lot better than that brain atrophy mess. (Not that I don't enjoy my share of TV.)

Stop hassling me about it world.


In other news: I hate the new posting form, but then again, I always hate change, it's in my habitual nature.

Comments

[irishinmn.livejournal.com]

While running might make you feel great now ..... it would be wise to examine the long term effects on your body.

Be very careful about the surfaces you're running on - or you'll likely be facing problems with your knees and lower back. (eg avoid running on sidewalks - they have less "bounce" than the road)

[pen-grunt.livejournal.com]

I run on an uber-padded treadmill with all the perks. Also, on grass, and yes, I've looked into the long term effects--most of which are avoidable and negligable in the majority of cases (if it hurts, stop running--this is how most people get seriously injured).

[irishsbuffy.livejournal.com]

If it makes you feel good and happy and damn you know you look good - screw what others think...I wish I could run everyday - just need to start walking and run from there.

Run, runner!!

[liquid-siftings.livejournal.com]

:-)

[gigglerz.livejournal.com]

run your damn heart out, beautiful. i admire people that have that kind of drive.