Walking

[pen_grunt]

I always think that I don't get very much exercise on the road.
Yet I almost always lose (an insignificant amount of) weight.
It's my first worktravel with my fitbit. I haven't been walking that much. It's a plane-travel day. Many fewer trips to the ballroom than I usually make.
And I've already hit 10,000 steps.
Which is what I usually hit in a day with normal activity PLUS a 6.5 mile run.

So I guess that explains that.
The walking (with a bag) plus the occasional inability to eat. And stress.
It's just that easy!

Comments

[bertine.livejournal.com]

How is the fitbit? I am curious, mostly because I like gadgets.

[pen-grunt.livejournal.com]

I really like it.
Mostly because:
1. I think it's neat to see how many steps I take on a given day and in a given situation.
2. It somewhat motivates me to take more steps and that's all good.
3. It's interesting to see the sleep-tracking. It tells me when I'm awake or restless at night and how many hours I've slept.

[newlifeinstpaul.livejournal.com]

Don't forget the extra weight of the Disney wristband.

[pen-grunt.livejournal.com]

It's a lot of RFID. Buckets of it, really.